PsychMeUp! app for iPhone and iPad

4.6 ( 736 ratings )

Lifestyle Health & Fitness
Developer: Mindhabits

Free

Current version: 1.1, last update: 7 years ago
First release : 22 Mar 2013
App size: 9.63 Mb

Psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Based on research evidence that, for many people, training attention to find a smiling face can reduce stress and anxiety and the common tendency to be distracted by social criticism and rejection. Find the smile and ignore the frowns - Its not always as easy as it seems!

See also Psych Me Up PRO for more faces and questions. Both apps are updated regularly based on user comments and suggestions.